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About Ivy Gourd

Its native range extends from Africa to Asia, including India, the Philippines, Cambodia, China, Indonesia, Malaysia, Myanmar, Thailand, Vietnam, eastern Papua New Guinea, and the Northern Territories, Australia. Its documented introduced range includes the Federated States of Micronesia, Fiji, Guam, Saipan, Hawaii, the Marshall Islands, Samoa, Tonga, and Vanuatu.

Seeds or fragments of the vine can be relocated and lead to viable offspring. This can occur when humans transport organic debris or equipment containing C. grandis. Once the ivy gourd is established, it is presumably spread by birds, rats, and other mammals. In Hawaii, the fruit may be dispersed by pigs. Long-distance dispersal is most commonly carried out by humans due to its culinary uses or by mistake. Regarded as very invasive and on the Hawaii State Noxious Weed List, ivy gourd can grow up to four inches per day. It grows in dense blankets, shading other plants from sunlight and highjacking nutrients, effectively killing vegetation underneath. It was introduced to Hawaii as a backyard food crop. It is sometimes tolerated along garden fences and other outdoor features because of its attractive white flowers. It has escaped to become a vigorous pest in Hawaii, Florida, Australia, and Texas.

Health Benefits of Ivy Gourd

Fatigue

Protects the Nervous System

Maintains a Healthy Metabolism

Fiber keeps the digestive tract healthy

Prevents Kidney Stones

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